PREVENTING REPETITIVE STRESS INJURIES
The Safety Blog
JANUARY 21, 2018
Repetitive strain injuries (RSI) are those which affect nerves, joints, tendons, tendon sheathes, and muscles. The term RSI is rather broad because the injuries included occur due to a variety of activities, stressors, and body parts, but in general it refers to an injury manifesting as a result of force, excessive strain, rapid movements, continuous overloading, and poor ergonomics. Lift heavy objects slowly and smoothly, as jerky movements can cause muscle injuries.